6 Sessions to be used over 4 months.

You are about to join Nervous system Regulation and Somatic Coaching - a 4 month programme designed to help you regulate stress patterns, restore calm and feel safe and resilient in daily life.

What's included:

• 6 x 60 minute 1:1 session (to be used flexibly over 5 months)

• A personalised plan to use through the sessions

• Somatic and body-based tools you can use for life

• Email support between sessions

Next steps:

1. Complete your purchase securely below

2. You will receive a welcome email with intake form

3. Book your first session