8 Sessions | 12 Weeks | Structured Programme

The Energy Reset is a structured 12 week coaching experience designed to restore your energy, balance your stress and hormones and help you feel like you again.

During the 12 weeks, we will cover:

• Nervous System Regulation

• Body-based energy balance

• Mindset and stress rewiring

What's included:

• 8 x 60 minute 1:1 sessions (12 weeks)

• Structured roadmap covering nervous system, energy, and mindset

• Practical tools & personalised support

• Email support between sessions

Next steps:

1. Complete your purchase securely below

2. Receive your welcome form and Energy Reset starter pack

3. Book your first session and begin your reset.